It’s Your Life offers wellness presentations through the convenience of a webinar. These engaging webinars are available either on-demand or can be viewed live. Click a title to view any of the topics below.
Contact It’s Your Life at itsyourlife@allegiancehealth.org or (517) 205-7495 to learn more about providing this wellness opportunity to your organization.
Quitting Tobacco
Quitting tobacco use is a process. The following short webinars can help you walk through the process. Start with number 1 and work your way through at your own pace.
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What do you think about being smoke free?
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Quitting smoking is a journey
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I'm ready to quit smoking
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Smokeless Tobacco
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Vaping, Juuling, & Electronic Cigarettes
Mind and Body Wellness
Want to make a change, start a new habit or just learn about how to feel better? Watch any of these webinars for information, ideas and strategies.