2021 It's Your Life Program
Welcome! We're looking forward to a great year with the It's Your Life program.
How Do I Get Started?
All MACI associates and spouses must complete Step 1 (if applicable) and Step 2 by December 11, 2020 to be enrolled in the 2021 program year.
Step 1: Complete Your Biometric Health Screen
Please Note: Only associates and spouses who are new to the program in 2021 are required to complete a biometric health screen.
You have two options to complete your biometric health screen:
Option 1: Attend an onsite health screen (dates to be determined)
Option 2: Complete your biometric health screen at your physician's office and return a Physician Results Form to It’s Your Life by fax or place it in the drop box at MACI’s Corporate Services. We will accept blood work, blood pressure, weight and height values from January 1, 2019 through December 11, 2020. The deadline to return this form is December 11, 2020.
Step 2: Complete Your It's Your Life Enrollment Form and Online WebMD Personal Health Assessment Questionnaire
All MACI associates and spouses participating in the It's Your Life (IYL) wellness program must complete an online enrollment form and online WebMD Personal Health Assessment Questionnaire for the 2021 program.
Please read the following directions then click on the link below to begin.
Step 1: Click here to complete your IYL enrollment form.
Step 2: Click here to complete your online WebMD Personal Health Assessment Questionnaire.
Click here for instructions on how to access your wellness portal.
Click here for step-by-step directions on how to complete your Personal Health Assessment Questionnaire.
2021 It's Your Life program requirements:
Once enrolled in the program, the following requirements must be successfully completed by September 30, 2021.
There are three health coaching sessions throughout the program year. Participants must complete all three sessions. Instructions to sign up for health coaching will be emailed, starting in January.
First health coaching session (20 minutes): January-March
Second health coaching session (15 minutes): May-June
Third health coaching session (15 minutes): August-September
Please note: This scheduler is only for MACI exempt, office non-exempt, MACI non- exempt who have missed appointments, and all spouses. Other associates will have an appointment made for them by Corporate Services. Your team leader will inform you of your appointment time).
All health coaching sessions will be conducted via phone until further notice.
Preventive Health Services
Complete age and gender appropriate preventive health services by September 30, 2021.
Health Education (Optional)
- Ask your health coach for any health education resources that interest you
- Visit your WebMD Wellness Portal for a variety of wellness resources and activities
- Track your personal wellness goals using the It’s Your Life Healthy Habits Tracking Form
Questions? Please contact:
Blue Shift Health Coaches
- Last Name A - K: Mike Lackman: email@example.com (517) 740-2605
- Last Name L - Z: Sarah Chapel: firstname.lastname@example.org (517) 740-6635
Green & Red Shift Health Coach
- Last Name A - Z: Ellen Gillespie: email@example.com (517) 740-3956
Robin Smith firstname.lastname@example.org (517) 796-3203
It's Your Life office (517) 205-7495
Care Management 2021
All MACI associates and spouses enrolled in Care Management (CM) will be contacted by the Care Manager via phone.
Care Manager: Kim Townsend: email@example.com (517) 435-6604
Looking for some ways to manage the stress and anxiety surrounding the coronavirus pandemic? How about some ideas to help you stay committed to social distancing practices? See the links and information below:
Free resources from the Calm app
For other information regarding COVID-19, please visit Henry Ford Health System.