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Henry Ford Allegiance Health

COVID-19 Resources

Looking for some ways to manage the stress and anxiety surrounding the coronavirus pandemic?  How about some ideas to help you stay comitted to social distancing practices?  See the links and information below:

Free resources from the Calm app

The Greater Good Science Center has many tips, tools and resources - you can also check out their FaceBook page

Read these handouts covering these topic: tips for social distancing, calming fear and evidence-based tools for coping with COVID-19

For other information regarding COVID-19, please visit the Henry Ford Health System website.

2020 Thrive Rewards (formerly Reward Your Health)

Thrive Rewards is a wellness program for all HFHS employees as well as HFHS HAP members' covered spouses. Completion of the Thrive Rewards program in 2020 earns you lower employee contribution rates to your medical coverage and/or funding to a health savings account (HSA) for 2021 as well as eligibility for prize drawings (staff only). The deadline for both employee and spouse to complete all program requirements is July 31, 2020.

To receive a reduced contribution and/or money to an HSA in 2021, you must be enrolled in a HAP plan as of March 31, 2020 and meet the Thrive Rewards wellness program requirements between Jan. 1 and July 31, 2020. Rewards are adjusted annually and communicated during open enrollment. Newly eligible employees in a HAP plan after March 31, 2020, will receive the reduced contribution and/or money to an HSA for the remainder of 2020 and in 2021.

For more information about Thrive Rewards, click here for a tip sheet or visit the Thrive page on ONEHenry.

Complete your Well-being Activity - Health Coaching and Tobacco Treatment

If your Step 1 numbers are not in range you must complete one health coaching session. If you do not know if your numbers are out of range, you are strongly encouraged to complete a coaching session. In order to complete coaching you must first sign the enrollment waiver. If this is not completed prior to your session, you will be unable to coach. To sign up for coaching, click here. More dates will be added throughout the year. Be sure to check for times across all health coaches.

If you are a current tobacco user, you will need to complete at least one session with our Tobacco Treatment Specialist. In order to complete this session, you must first sign the enrollment waiver. If this is not completed prior to your session, you will be unable to begin your program.  Click here for the Tobacco Treatment scheduler.

Care Management

Care Management services are intended for Thrive Rewards participants who may benefit from a higher level of support to address their overall health.  Care Managers partner with you to provide information on health management techniques, connect you to resources to assist you with reaching your health care goals, and will take the place of health coaching.

Care Management services may include:

  • Helping you coordinate care between your doctors and community services
  • Helping you better manage stress
  • Helping you find ways to get through family or social barriers
  • Helping you find transportation to your medical appointments
  • Helping you get medications you may have trouble affording

The Care Management program has requirements that each participant is expected to meet, including completing an assessment plus at least one additional session.  You are eligible for Care Management for as long as you are engaged in a plan of care.

Logging in to iStrive

Follow these steps to get logged in iStrive:  Go to Enter your HAP member ID number (found on your insurance card) and password, then click on Log In. If you’re not registered, click on Register Now and follow the prompts to complete your registration. Once you’ve registered, return to to enter your member ID number and password. Once logged in, click My Health & Wellbeing from the top menu and then iStrive for Better Health. This will take you to the iStrive home page.  Click on Rewards at the top of the page to review this year's program and to review your progress.  

If you have questions about iStrive, please call HAP customer service at 1-800-422-4641.

SleepWell LiveWell Program

​Adequate daily sleep is crucial to your health and well-being. Yet many people struggle to get the sleep they need. This program is designed to help employees at HFAH make the changes necessary to ensure optimal quality and quantity of sleep.  As a participant in this program, you will:

  • Complete an online sleep assessment to determine your risk for a sleep disorder.**  Click here for the assessment. 
  • Complete a pre-survey to assess your current sleep knowledge.
  • Attend an in-person kick-off session.
  • Complete a sleep inventory. (This information is not shared; it is for your personal use only.)
  • Use the Bedside Workbook's Daily Sleep Tracker to identify things that may be keeping you from sleeping better. (This information is not shared; it is for your personal use only.)
  • Complete a post-survey at the end of 4 weeks of tracking to re-evaluate your sleep knowledge and provide feedback on the program.

**If your online sleep assessment determines that you are at risk, you will be directed to contact the Henry Ford Allegiance Sleep Disorders Center to make an appointment. If you are not at risk, you will move on to the pre-survey and then sign up for the in-person session.

Dates for in-person sessions of SleepWell LiveWell scheduled at Henry Ford Allegiance Health will be posted soon.

Call Prevention & Community Health at (517) 205-7495 to sign up for an in-person session.

Links and Resources

Need to find a Primary Care Physician?  Click here to get started.

Click here to read more about blood pressure and cholesterol.

It's Your Life health coaches:

Keila Kilgore 205-7423
Leslie Downs 205-7424
Julie Bloomfield 205-7426
Sarah Chapel 205-4869
Ellen Gillespie 205-6914
Carol Zawacki (tobacco only) 205-7444
Mike Lackman 205-4798

For information regarding the health plan, log on to  To contact HAP customer service, call 1(800) 422-4641.