A NEW You Weight Management Program
A NEW You is a unique weight management program offering the latest evidence-based research.
A NEW You can help you achieve your weight loss goals and empower you to make lifestyle changes in important areas including nutrition, diet, exercise and wellness.
Throughout the 12-week program, participants will receive:
- A personalized weight management plan
- Cooking demonstrations
- Access to a Registered Dietician
- Peer support
- Weekly weigh-ins
- Three-day diet analysis
A NEW You can work for anyone. The program is directed by a Registered Dietician who will assist you in developing a personalized weight management plan. This specialized plan will accommodate your goals and any chronic conditions such as diabetes, cardiovascular disease, or gastrointestinal disease.
A NEW You focuses on healthy lifestyle changes including:
- Nutrition
- Behavior Modifications
- Eating Awareness
- Exercise