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It's Your Life is a leader in building comprehensive and personalized health management programs that make a difference. We support individuals as they find their path to health and well-being and guide organizations in building a culture of health.

Small Steps to Success

Eric Herrington

Eric Herrington was tired of setting the same New Year’s resolution each year. Eric tried sensible diets, fad diets, and sometimes went to extremes in his quest to achieve a healthy weight, but he always seemed to always come up short.  That all changed when a co-worker asked him if he wanted to go... Read the full story

Ryan Reinhart

Ryan Reinhart has always played soccer.  Over the seasons, he’s always been able to find someone with whom he could play. This year, however, Ryan found himself entirely without a team, leading him to think he might have to forgo soccer for the first time in years. Read the full story

Step by Step blog

Step by Step Smart Commute 2016

Smart Commute is a community-wide celebration encouraging everyone to try a healthier, greener, and more efficient way to get to their destination. Make your work day more active by taking the stairs... Read the full blog

39th Annual Groundhog Gallop

Step by Step is proud to host the 39th Annual Groundhog Gallop as part of the Orthopaedic Rehab Run/Walk Series. This 5K run/walk will be held on Saturday, February 6, 2016.  Read the full blog