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It's Your Life is a leader in building comprehensive and personalized health management programs that make a difference. We support individuals as they find their path to health and well-being and guide organizations in building a culture of health.

Small Steps to Success

Eric Herrington

Eric Herrington was tired of setting the same New Year’s resolution each year. Eric tried sensible diets, fad diets, and sometimes went to extremes in his quest to achieve a healthy weight, but he always seemed to always come up short.  That all changed when a co-worker asked him if he wanted to go... Read the full story

Ryan Reinhart

Ryan Reinhart has always played soccer.  Over the seasons, he’s always been able to find someone with whom he could play. This year, however, Ryan found himself entirely without a team, leading him to think he might have to forgo soccer for the first time in years. Read the full story

Step by Step blog

Come See the Armory Bike Union

The Fitness Council of Jackson’s Armory Bike Union is truly a unique entity in our great city. What started as a small bike recycling program has grown into a community which many have come to know... Read the full blog

Explore the Jackson Walkable Trails System

Welcome to the Jackson Walkable Trails System Read the full blog