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It's Your Life is a leader in building comprehensive and personalized health management programs that make a difference. We support individuals as they find their path to health and well-being and guide organizations in building a culture of health.

Small Steps to Success

Marilynn Fryer

After caring for her mother who had heart disease, Marilynn Fryer was reminded of the importance of taking care of her own health. Marilynn was ready to take small steps toward improving her well-being. Read the full story

Erica Woodburn

Erica was inspired to start living healthier because her dad has brain cancer and then her younger brother was diagnosed with testicular cancer. This hit her even more emotionally. Erica says “It’s different when it’s your little brother.” Read the full story

Step by Step blog

Explore the Jackson Walkable Trails System

Welcome to the Jackson Walkable Trails System Read the full blog

Come See the Armory Bike Union

The Fitness Council of Jackson’s Armory Bike Union is truly a unique entity in our great city. What started as a small bike recycling program has grown into a community which many have come to know... Read the full blog